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Four Words

Oct 19, 2019

This past week I asked myself, what four words would I use to describe the LRC Nebraska organization? While this is definitely not an all-inclusive list, it includes several important facets of our organization and the principles we strive toward. When I talk with prospective athletes about the LRCN team, I find myself regularly using…

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Oct 17, 2019

It is tough to find coverage on the state of running in Nebraska. It used to be that all running related news could be found in the newspaper, however, in this modern age, one has to know where to find race results online and decipher them accordingly. Even then, there is very little commentary surrounding…

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Buffalo Run 2019

Sep 8, 2019

An atypically cloudy morning greeted runners today at Pioneers Park.  It was however a typical high humidity race.  Lots of sweat dripping down coming through the hardest mile in Lincoln road racing.  Competitors of all sorts showed up in great numbers for Lincoln’s oldest road race. This challenging course serves as the opening test piece…

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Meet the Athlete: Logan Watley

Aug 25, 2019

Name: Logan Watley Age: 32 Hometown: Lincoln, NE (born in Kearney, NE) Current residence: Elkhorn Occupation/Degree you are working towards: Portfolio Manager at Access Bank but background is a Certified Public Accountant. High School – Lincoln Christian High School College (major/minor) – Nebraska Wesleyan University, Accounting major with a coaching minor What is your running…

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Hey Fred Carnahan, What is Cross Country to You?

Aug 18, 2019

 When you hear the words cross country, what feelings and emotions come to mind?  Cool/cold/calm day with drizzle or light rain.  Can’t wait. This is going to be a blast.  In your career, which courses did you find to be the most difficult?  On the other hand, which courses stand out as your favorites? All…

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Hey Drew Keefer, What is Cross Country to You?

Aug 17, 2019

1) When you hear the words cross country, what feelings and emotions come to mind? It brings back memories of the best years of my life. Miles and miles of hard work all in the name of the team. Those memories become infinitely more special now that I’m no longer able to run. 2) In…

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Distance Track Night – 08.02.19

Aug 5, 2019

On Friday, August 2nd, LRC Nebraska held the first ever Distance Track Night in conjunction with Elkhorn High School Cross Country. With 47 registrants, it was a night full of distance running, despite only hosting the (true) mile, 5k and competitive 5k events. Full results for the event can be found HERE. As far as…

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Meet the Athlete: Carston Dammann

Jul 10, 2019

Name: Carston Dammann  Age: 24  Place of Birth: Rochester, MN  High School: Lake City High school  College: Gustavus Adolphus College  Major/Minor: Chemistry major  Where do you currently live?: Askarben village (60th St.)  Occupation/Degree you are working towards: Medical degree  How long have you been and LRC-Nebraska member?: About 1 week now  How long have you been running competitively?: Since Junior year of high school  What excites…

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2019 Lincoln Running Company Mile

Jul 8, 2019

PC: Tracy Hoffman Our team name sake race was on Sunday morning.  The 28th Annual Lincoln Running Company Mile had record turnout and one of the deepest fields in a long time.  Featuring the men’s and women’s elite races, age/gender based heats went off every 15 minutes starting at 8am. Runners enjoyed the relatively cool…

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